⭐FULL LENGTH, FULL BODY, ALL CARDIO⭐ at home Barre workout! Would you rather just click play and not worry about choosing other videos? Try this 45 minute long workout to get your cardio in, as well as tone and sculpt the entire body with just light weights (optional)! You'll work quads, calves, booty, abs, biceps, triceps, and more! Warm up and cool down included.
No music on this one so you can use your preferred playlist :)
Minimal space needed and light weights optional. I am using 3lbs in this video. Bottles of water or canned goods will also work. If you need more breaks - take them! Just don't quit!
🛍️ FIND ON AMAZON: [ Ссылка ]
📢FREE 30 DAY WORKOUT PLANS📢
👉30 Day Beginner Workout Plan: [ Ссылка ]
👉30 Day Intermediate Workout Plan: [ Ссылка ]
I’m so proud of you for clicking on this at home workout! Remember to strive for success, not perfection 💕.
All of my videos are designed to be manageable, with little to no equipment needed. From full body - to beginner - to focused muscle groups (booty, legs, abs, arms, etc)... there’s a playlist for that!
Can’t find the workout you’re looking for?
Comment below with what you’d like to see next!
✨O U T F I T:
Shorts: Lululemon 6" Align Shorts
Top: Boutique find
👉I N S T A G R A M: @modmandyfit
👉C O N T A C T: modmandyfit@gmail.com
45 MINUTE CARDIO BARRE - At Home Workout/No Equipment
Теги
cardio barre workoutcardio barre with weightsat home barre workoutat home barre class45 minute barre workout45 minute barre class45 minute barre with weightscardio barre workout at homebarre workoutcardio barre45 minute barrefull body barre workoutfull body barre workout with weightsfull body barretotal body barretotal body barre sculptbarre body workoutfull length barre classfull length barrefull length barre workout