This week on The DEEP Life Dan & Elise are joined by Foundation Training Instructor Shane Cuppett.
If you have a spine, you are not going to want to miss this.
Shane shares so much wisdom as well as helpful tips and demonstrations to help you avoid & eliminate back pain, improve your posture, optimize your physical health, and lift heavier weights.
If you would like a visual to follow along with Shane’s coaching you can find the entire conversation on our YouTube page here:
[ Ссылка ]
You can connect w/ Shane on IG:
[ Ссылка ]
And as always, you can find & follow us at
MomentumStrengthWellness.com
on IG:
[ Ссылка ]
Or on YouTube [ Ссылка ]
