In this chat with Fearne, Melanie talks about how her own journey of coming to terms with being disabled has encouraged her to see the excitement in trying new things. Getting started, she says, is often the hardest part, but there are always opportunities to gain new skills and confidence.

They also chat about how to deal with pressure, especially when doubts creep in, and why it’s so important to lean into hard work and persistence.

What do you do when you start to feel doubt creep in? 😣

We’re in the midst of The Commonwealth Games, and thanks to National Lottery Players over £40million has been raised to support the Games. To mark the event, The National Lottery has launched a campaign celebrating some of the incredible athletes, including wheelchair racer Melanie Woods.

Follow Melanie Woods on social media here:
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You can pre-order Fearne’s new book Speak Your Truth here: [ Ссылка ]

Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: [ Ссылка ]

ABOUT HAPPY PLACE

Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.

Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

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ABOUT FEARNE COTTON

Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.

CONNECT WITH FEARNE COTTON

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#FearneCotton #FearneCottonsHappyPlace #HappyPlace #HappyPlacePodcast #HappyPlaceOfficial #Podcast #MelanieWoods #Commonwealth #Commonwealthgames2022 #Commonwealthgames #Disability #MentalHealth

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