When acceptance and letting go of control comes hard, it seems like there is no way out of the insomnia trap. Well, there is! Watch the latest Sleep Talks episode to learn more :)

----
DISCLAIMER: Not medical advice. Everything on this channel represents personal opinion and experience and is provided for informational purposes only. The author is not a medical doctor, psychotherapist or any other licensed professional. Any information on this channel does not constitute and/or substitute medical, psychotherapy, counselling or any other professional advice and treatment. It is not intended to treat, cure, diagnose any medical or psychological condition or disorder. Always seek professional licensed help if you have any health concerns.

свернуть