This video is a review of Balance Athletica's new Harmony Collection! We will share all the things we love about the collection, the things we did not like, etc. We also share a shoulder and tricep workout that KILLED us! So CHECK IT OUT!!!!
Sizes:
J's shorts: small
J's leggings: small
J's sports bra: medium
Sam's shorts: medium
Sam's leggings: small
Sam's sports bra: small
Go check out what they have left at [ Ссылка ]
Shoulder/Tricep workout:
1. Single arm shoulder press
2. Cable upright rows
Superset:
3. Rope face pulls
4. Overhead tricep raises
5. Alternating front raises
Triple dropset:
6. Rope tricep
Triple dropset:
7. Lateral raises
THANK Y'ALL FOR WATCHING!!! WE LOVE Y'ALL!!
![](https://i.ytimg.com/vi/o-Ish6nb9iw/maxresdefault.jpg)