NEW VIDEO ALERT!

“Eye of the Storm” Spinning tutorial! You have the strength, you have the skills, now it’s time to FINESSE THAT SPIN! Proper spinning technique is just as important as versatile vocabulary in the air. In this video we take a closer look at what to focus on in the chaos of the spin to control your center and maintain your shape when force and speed increases.

This 20 minute video offers verbal keys and visual references to implement into your spinning training.

To order your downloadable link, please contact viloriavisionair@gmail.com or on instagram @coach.viloria

Please follow me on instagram to stay updated on new class offerings and "train at home" follow along video release dates.
@haleyroseviloria
@coach.viloria

Find more inspirational videos visit my youtube channel
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and on VIMEO
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For more information and booking requests please contact viloriavisionair@gmail.com or visit my website www.viloriavisionair.com

HAPPY TRAINING

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