So you’re in labor? Or are you? How do you labor during the first stage of labor? When should you rest? When should you move? How do you breathe?

I am answering all of your questions to help you navigate each stage and phase of labor naturally.

Use each of these tips to create your birth plan and prepare your body for labor.

Watch the next course, STAGE TWO OF LABOR: How to Push Your Baby Out: [ Ссылка ]

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W A N T T O W E R K W I T H M E ?

- Schedule a free call with our team to learn if we are a fit to work together for your birth: [ Ссылка ]

F R E E R E S O U R C E S:

- Stages of Labor FREE Mini Course: bit.ly/StagesOfLaborMiniCourse
- Get my Free Birth Plan Template (+5 day guidance on how to complete it): [ Ссылка ]
- How to Move During Labor: [ Ссылка ]

F O L L O W M E :

I share daily tips, tricks and education to help you have confidence to birth without fear!
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S U B S C R I B E :

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New Videos Every Monday & some Fridays!

M Y M U S T H A V E S :

- Registry Items: [ Ссылка ]
- Labor Pain Relief Items: [ Ссылка ]
- Postpartum Items: [ Ссылка ]
- Birth Bag Items: [ Ссылка ]
- Postpartum Hair Vitamins: [ Ссылка ]

A B O U T M E :

My name is Chanel and I am a Birth Doula, Virtual Doula, Childbirth Educator and Lactation Educator. My purpose is to provide you with the tools and education to have a fearless and empowered natural birth!

Thanks for stopping by to prepare yourself for birth!


D I S C L A I M E R :

The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.

You assume full responsibility for how you choose to use this information.

Always seek the advice of your healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.

Nothing contained in these topics is intended to be used for medical diagnosis or treatment.

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