This is the third AMA podcast I’ve done and it was a fun one!
Timestamps with questions I answer in this one are below. If you have questions for future AMAs send them to radicalhealth@heartandsoil.co!
Time Stamps:
0:04:23 Ask Me Anything!
0:06:36 What are the best labs to get done?
0:15:04 How do we most effectively share the animal-based lifestyle with friends and family?
0:17:49 Is a plant-based diet more financially sustainable than an animal-based diet?
0:20:18 Zach Bush, Tetrahydrate, and eating dirt
0:26:04 The Scoop on Candida
0:32:30 Natural Honey Lowers Plasma Glucose, C-Reactive Protein, Homocysteine, and Blood Lipids in Healthy, Diabetic, and Hyperlipidemic Subjects: Comparison with Dextrose and Sucrose [ Ссылка ]&
0:32:30 Why honey is different than other carbs
0:35:50 Paleoanthropology and the origins of modern disease Https://www.youtube.com/watch?v=3fewDdSUSwg
0:35:50 Why were the ancient Egyptians so unhealthy?
0:39:45 Nutrition and health in agriculturalists and hunter-gatherers [ Ссылка ]
0:42:10 Earliest evidence for caries and exploitation of starchy plant foods in Pleistocene hunter-gatherers from Morocco [ Ссылка ]
0:52:08 Are peptide supplements legit?
0:56:38 Diet of ancient Egyptians inferred from stable isotope systematics [ Ссылка ]
0:56:57 Reconstructing Ancient Egyptian Diet through Bone Elemental Analysis Using LIBS (Qubbet el Hawa Cemetery) [ Ссылка ]
0:57:53 Evidence for dietary change but not landscape use in South African early hominins [ Ссылка ]
0:58:25 Stable isotopes reveal patterns of diet and mobility in the last Neandertals and first modern humans in Europe [ Ссылка ]
0:59:05 The lowdown on sulforaphane
1:00:35 Concentrations of thiocyanate and goitrin in human plasma, their precursor concentrations in brassica vegetables, and associated potential risk for hypothyroidism [ Ссылка ]
1:01:37 Sulforaphane Induces Oxidative Stress and Death by p53-Independent Mechanism: Implication of Impaired Glutathione Recycling [ Ссылка ]
1:07:25 Antioxidants in food: mere myth or magic medicine? [ Ссылка ]
1:09:05 Is linoleic acid really proven to be unhealthy?
1:09:14 Minnesota coronary experiment Https://www.bmj.com/content/bmj/353/bmj.i1246.full.pdf
1:09:19 Sydney Diet Heart Study [ Ссылка ]
1:09:40 A high linoleic acid diet increases oxidative stress in vivo and affects nitric oxide metabolism in humans [ Ссылка ]
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Heart & Soil: Heartandsoil.co for grass-fed desiccated organ supplements
White Oak: Use “CarnivoreMD” at whiteoakpastures.com
Belcampo: Use “CarnivoreMD” or “Carnivore10” at www.belcampo.com
Let’s Get Checked: www.trylgc.com/carnivoremd
Cinder: cindergrill.com/pages/carnivoremd
