Having a calm and peaceful evening, helps me fall asleep faster. Here’s how I like to wind down after a long day.

I recommend using lamps and candles, instead of ceiling lights to help set a cozy mood. For candles, I light up a different scent at night, vs the one I use in the morning. Harnessing my sense of smell, to signal to my brain that it’s night time/time to relax.


The avo-toast is finally ready! Here's my easy recipe:
[ Ссылка ]


Morning Routine:
[ Ссылка ]


Instagram:
[ Ссылка ]


Timestamp:
00:00 Preview
00:15 Dinner
00:48 Unpacking Groceries
02:05 Get Unready With Me
02:24 Skincare
02:31 Books - Every Day
03:18 Books - One Plus One Equals Three
03: 34 Books - Relationships

The School of Life: @theschooloflifetv


Cozy Night Routine for Finding Peace and Calm | Slow Living Rituals for a Restful Evening | Tips on how to fall asleep fast | Living in the Philippines | Mindful Living | Alone Time | Night Routines Aesthetic

#slowliving #silentvlog #silentvlogphilippines #silentvlogph #weekendreset #introvertdiaries #productiveweekend #livingaloneinthephilippines #livingalone #lifeinmanila #workfromhomeph #workfromhomephilippines #homebodyvlog #quietvlog #notalkingvlog #silentvlogger #calmvlog #relaxingvlog #introvertdiaries #nightroutines #quietnight #readingvlog #nightroutinephilippines #howtofallasleepfast #howtofallasleepfaster #livinginthephilippines #homebodyvlog

свернуть