Dr Peta Stapleton, clinical and health psychologist and world researcher in EFT (Emotional Freedom Techniques) or Tapping, makes research easy to understand in these spotlights. In 2019 Dr Peta was named Psychologist of the Year by the Australian Allied Health Awards, for her research contributions in EFT Tapping.
EFT (Emotional Freedom Techniques) or Tapping is a brief stress reduction intervention and uses a two finger tapping process on acupuncture points with a cognitive statement. EFT has been researched in clinical trials and has over 250 publications indicating its effectiveness for a range of concerns.
This video outlines the physiological outcomes that occur after EFT, including DNA changes, brain and hormone changes.
To learn more about EFT/Tapping visit [ Ссылка ] and [ Ссылка ]
References in this talk -
Lambrou, P. T., Pratt, G. J., and Chevalier, G. “Physiological and psychological effects of a mind/body therapy on claustrophobia.” Subtle Energies and Energy Medicine 14 (2003): 239–251.
Stapleton, Peta et al. “Neural Changes in Overweight Adults with Food Cravings after Emotional Freedom Techniques Treatment: A Feasibility Study.” Behavioural Brain Research (2018), under review
Maharaj, M. E. “Differential gene expression after Emotional Freedom Techniques (EFT) treatment: A novel pilot protocol for salivary mRNA assessment.” Energy Psychology: Theory, Research, and Treatment 8, no.1 (2016): 17–32. doi:10.9769/EPJ.2016.8.1.MM
Church, Dawson et al. “Epigenetic effects of PTSD remediation in veterans using Clinical EFT (Emotional Freedom Techniques): A randomized controlled trial.” American Journal of Health Promotion 32, no. 1 (2018): 112-122. doi: 10.1177/0890117116661154
Bach, D., Groesbeck, G., Stapleton, P., Sims, R., Blickheuser, K., & Church, D. (2019). Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health. Journal of Evidence-Based Integrative Medicine. [ Ссылка ]
