I quit coffee cold turkey over a week ago. I was in denial and had no idea what a problem it was for me, until I quit! This has changed my life and perspective on things.
Please share your experiences in the comment section below to help others. Thank you so much for watching - Holly.
PS - Check out my blog post about it here: [ Ссылка ]
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SOURCES⤵
Chronic Stress, Cortisol Dysfunction, and Pain: A Psychoneuroendocrine Rationale for Stress Management in Pain Rehabilitation
[ Ссылка ]
Comparison of caffeine-induced changes in cerebral blood flow and middle cerebral artery blood velocity shows that caffeine reduces middle cerebral artery diameter. [ Ссылка ]
ABC News Video on MRI before and after caffeine: [ Ссылка ]
My outdoor project vlog, using a chainsaw for the first time: [ Ссылка ]
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MY FAVORITE PRODUCTS ON AMAZON⤵
[ Ссылка ]
* These are my favorite products! I earn small commissions if you purchase anything through here.
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#coffee
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