Finally for many of my non-ASMR viewers who have been requesting a regular guided relaxation video! :) This is a guided relaxation/meditation that takes you on a peaceful walk in the woods. The first part begins by releasing the muscle tension in your body followed by the guided relaxation. Hope you enjoy!
Blessings,
Joanne xx
Attribution
Music:
Wisps of Whorls and Facile by Kevin Macleod www.incompetech.com
Video visuals This video footage was taken by me while taking a woodland walk near my house
Thumbnail image This is a picture of a woodland path near my house taken with my iPhone
Nature sounds https:// www.naturesoundspa.com
SAFETY DISCLAIMER:
The content on this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental and physical disease. This video is not meant to be a replacement for medical, psychological or professional counselling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely.
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CONTENT FOUND ON THIS CHANNEL
All bedtime stories reside in the public domain.
Sleep Hypnosis, ASMR & relaxation videos are original content by Joanne D'Amico
Narrated, produced & recorded by Joanne D'Amico
Edited and produced in Adobe Audition and Wondershare Filmora
**Any background music and visuals are legally licensed (original and/or adapted) from
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EQUIPMENT USED
Shure sm7B microphone
Rodcaster Pro
Sony Camera ZV-1
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