Dr. Rowe shows an easy way to release psoas muscle tightness.

This exercise will focus on the hip flexors on the front of the thigh and groin. It requires no equipment and may give muscle tightness and pain relief within 30 seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at [ Ссылка ]

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#psoas #hipflexors #hipflexorstretch

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