In this video, Nagina shares 3 tips to get off of sugar, including one spice to add, one food to add, and what foods to combine so you can still enjoy your favorite sweets but no longer be controlled by sugar!
Bio:
Nagina Abdullah is a weight-loss coach for women in midlife and founder of the website [ Ссылка ]. She teaches women to boost their metabolism using natural formulas to combine and time metabolism-boosting foods to reduce belly fat and overall weight gain in midlife.
Nagina has a degree in Molecular and Cell Biology from UC Berkeley and has helped over 1,500 midlife women successfully lose weight and create a lifestyle change.
She has been featured in Health.com, Business Insider, People.com, Fox News and more.
Nagina shares her "Sweet Spice Cheat Sheet" with the spice that is in your kitchen cabinet! It helps to lower blood sugar and curb sugar cravings. The cheat sheet includes:
* 3 health benefits of using this spice
* 5 ways to use it in your day
* An easy recipe using this spice
[ Ссылка ]
