The long guard can be found in one form or another across most striking based combat sports. How it is utilised in Kickboxing is different from what is normally seen in Muay Thai for example.

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Given that Boxing based attacks are more frequent in Kickboxing, it stands to reason then that the long guard will favour this type of a counter within this rule set. Former World Champion, renowned coach and head instructor/founder of the Combat Academy in Barnsley, Mick Crossland, here goes through some of his key details on it.

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