This is how I stopped comparing myself to other women. Detached from feeling jealousy and envy and actually become secure in myself.



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Timestamps:
00:00 Introduction
00:21 Why we compare
02:00 My comparison journey
03:09 Inspiration vs jealousy & envy
05:27 My only competition is myself
05:56 The goal post will always change
06:20 I wouldn’t want my daughter thinking this way
06:42 Stop looking at triggering things
07:02 Accept that the genetic lottery exists
07:32 I have more power than I realise
07:58 Where I compare myself, I can find direction
08:24 The less I am doing the more I compare
08:34 Its all cyclical

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