This video goes over 5 tips I have used to help improve my bench press. This will cover mistakes you are currently making and how to correct them and blow up your bench press now.
Get yourself a plan: [ Ссылка ]
![](https://s2.save4k.ru/pic/oHIopJLe4DU/maxresdefault.jpg)
This video goes over 5 tips I have used to help improve my bench press. This will cover mistakes you are currently making and how to correct them and blow up your bench press now.
Get yourself a plan: [ Ссылка ]