Knees are super important if it comes to fencing or moving in general. Here are 7 tips that will help you to have a long and fruitful (fencing) life. I hope these knee injury prevention exercises and advices will serve you well.
#health #kneepain #sword
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7 Tips to SAVE your Knees from Pain and Damage!
Теги
knee pain7 Tips to SAVE your Knees from Pain and Damage!physical therapyknee pain exerciseskneepainknee pain fencingfencing kneehema kneehistorical fencing kneehistorical fencingfencingfencing knee painfencing healthhealth fencingknee damageknee injury preventionknee injury prevention exercisesknee injuryhema fencinghema fencing kneehema traininghema solo trainingscholagladiatoriaskallagrimmartin fabianfederico malaguttihema
