Ankle sprains are very common injuries and most heal on their own within a few weeks. If you can properly rehabilitate your ankle, you should make a full recovery and avoid problems later on in life.

DID I SPRAIN MY ANKLE?
A good indicator that you have an ankle sprain is pain and swelling. If you cannot walk on the ankle and also have numbness and tingling, you may also have an ankle fracture.

Ankle sprains are very common and most heal on their own within a few weeks. If you can properly rehabilitate your ankle, you should make a full recovery.

In this video, you will learn everything you need to help diagnose your ankle sprain, determine when you should see your doctor, and treat the injury as naturally as possible.

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