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Fish abul Thial
fish 1kg
garcinia gambooge 150g
pepper 100g
Chili powder
Salt
Curry leaves
මාළු අබුල් තියල්
කෙලවල්ලා මාළු 1kg
ගොරකා 150g
ගම්මිරිස් 100g
මිරිස්කුඩු
ලුණු
කරපිංචා

this video includes -❣❣❣❣❣❣-
In this video I will introduce you to 3 best recipes for a healthy diet.
1 fish abul thiyal
2 pennywort sambol
3 Chickpea curry
I am Anoma Siriwardena .I am from Sri Lanka... See you again
乡村烹饪 cuisine de village गाँव का खाना बनाना cucina del villaggio طبخ القرية Dorfkochen 村の料理 dorp koken 마을 요리 pagluluto ng nayon деревенская кухня cozinha da vila ഗ്രാമീണ പാചകം cocina del pueblo গ্রাম রান্না vesnické vaření landsby madlavning ចម្អិនអាហារតាមភូមិ kylän ruoanlaitto गाउँ खाना पकाउने masakan desa கிராம சமையல் masakan kampung หมู่บ้านทำอาหาร gotowanie na wsi köy pişirme làng nấu ăn ရွာချက်ပြုတ် μαγειρική στο χωριό villa coctione



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my other videos- -❣❣❣❣❣❣-
*Let's make a delicious Swiss roll using cocoa powder?.. [ Ссылка ]
*Want to make a good meal that tastes like thosai with brinjal sambar gravy? [ Ссылка ]
*කොට්ට කජු🌴🌴 dried cashew curry ,[ Ссылка ]
*පොලොස් ඇබුල Traditional baby jackfruit curry ,[ Ссылка ]

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# 李子柒 Liziqi and Dianxi Xiaoge

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