Have you tried affirmations, repeating the same thing over and over and hoping it would be true? Affirmations are a way to use your mind to bring things into existence, but there is a reason they don't work very often. You are trying to convince your mind of something it knows is not true! We internally reject things we don't believe.
A much more effective form of using mind to create your reality is a Declaration. A declaration is stating your commitment to becoming or creating something, and your mind says "Yes, I can do this!"
Declarations send a powerful intention to your subconscious mind, an intention that insinuates ACTION.
MOST IMPORTANT, is the energy with which you say your declarations. Say them boldly, and feel them inside!
Here are some examples:
-I am expanding in love, abundance, and success every day
-I am attracting opportunities, money, and love into my life
-I choose gratitude to be my focus today
-I am building a healthy, fit body
-I am building a great relationship with food
-I am becoming a kinder, more loving person
-I am growing a success mindset
-I am attracting what I need to move forward
-I am an excellent receiver of what life has for me today
