This 5 minute meditation for anger will help you to reduce any anger you may be feeling right now.

I hope this guided meditation will help you focus on positive energy and leave you feeling calm and relaxed.

Sit or lay down in a comfortable position, put on your headphones (if you prefer), and enjoy this 5 minute guided meditation made just for you.

Leave a comment below and tell me how relaxed you are feeling.
See an updated version of this anger meditation here: [ Ссылка ]

Please remember to subscribe to my channel for more 5 minute meditations released every month - [ Ссылка ]

Namaste.

See my highly recommended items below:
The 5-minute daily journal: [ Ссылка ]
Quality Yoga Mats for Meditation/Yoga: [ Ссылка ]
200 Daily mini-meditations on Audiobook: [ Ссылка ]
Premium grade crystals for Relaxation, Stress & Anxiety Relief: [ Ссылка ]
Foldable wireless headphones for meditations: [ Ссылка ]

#angermeditation #guidedmeditation #quickmeditation

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