Dr Daniel Amen is a psychiatrist, brain disorder specialist, New York Times bestselling author and director of the Amen clinics.
Topics:
00:00 Intro
02:01 What's your mission?
09:07 Why your brain health & function matters
18:20 How to keep your brain healthy
25:11 Why don't we make the right choices?
42:37 You're not stuck with the brain you have
50:49 Psychological traumas
56:43 Why is caffeine bad?
01:00:03 What is damaging our brains?
01:09:27 Why testosterone has dropped 50%
01:16:30 PCOS & menopause effects
01:22:19 Ads
01:23:15 How to stop your sleeping problems
01:27:02 The different type of brains & relationships compatibility
01:46:07 Last guest’s question
Dr Amen:
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