What it's like at a 10 Day Vipassana Silent Meditation Retreat? Here's what to expect, what I learned, the benefits & challenges, and my review of is it worth it?
🎬 TIMESTAMPS
0:00 Intro
0:29 I. What is Vipassana?
1:27 Why I wanted to attend a retreat
1:45 II. What's a Vipassana meditation retreat like?
2:50 III. Vipassana retreat daily schedule
5:08 IV. My 10 Day Experience
5:57 V. Benefits
7:50 VI. Challenges
9:21 VII. Cost (Free!)
9:37 Is It Worth It?
9:57 How to signup for a Vipassana retreat?
10:04 Comment with questions!
🛠️ CAREER RESOURCES
Download FREE Templates of my Goldman Sachs Resume and Cover Letter:
[ Ссылка ]
Day in the Life of a Goldman Sachs Investment Banking Intern (THE HONEST TRUTH)
[ Ссылка ]
My Goldman Sachs Resume:
[ Ссылка ]
My Goldman Sachs Cover Letter:
[ Ссылка ]
📝 COURSES
Join the waitlist:
Peter Su's Investment Banking Recruiting Course:
[ Ссылка ]
Venture Capital Recruiting Course:
[ Ссылка ]
Private Equity Recruiting Course:
[ Ссылка ]
Youtuber Beginner Course:
[ Ссылка ]
🎬 MY FAVORITE YOUTUBER COURSES
Ali Abdaal's Skillshare Youtube for Beginners (Free with 1 Month Trial - I highly recommend this if you're on a budget and are approaching Youtube more as a business):
[ Ссылка ]
Ali Abdaal's Part Time Youtuber Academy (I recommend this if you are committed to doing Youtube consistently for at least 1 year):
[ Ссылка ]
🎥 MY YOUTUBE GEAR
Main Camera: [ Ссылка ]
VLOG Camera: [ Ссылка ]
Main Lens [ Ссылка ]
Microphone: [ Ссылка ]
Key Light: [ Ссылка ] (newer version of my discontinued light)
Soft Box: [ Ссылка ]
Royalty Free Music: [ Ссылка ]
Keyword Research: [ Ссылка ]
My FULL Gear List w/ Commentary: [ Ссылка ]
Note: Some of these links in the description are affiliate links that I get a referral fee from if you use them, which helps me to keep making content for you :)
👋 ABOUT ME
Hi, I'm Peter! I love music, creativity, and business. My goal is to help you live a more creative life by sharing inspiration and knowledge from my own personal growth journey.
Fun factoids:
I did my yoga teacher training at an ashram in India. I've toured across the country to Nashville as a singer-songwriter. I used to be an investment banker at Goldman Sachs and invested in startups as a venture capitalist on Sand Hill. This channel is my way of combining all my creative and business experiences into a space where I can hopefully support you in living a more creative, authentic, and fulfilling life.
Stay connected on TikTok and IG 📸 @peterjsu
🌍 RESOURCES
Here are some other helpful videos about what it's like at a 10 Day Vipassana Meditation Retreat:
I did a 10-day Vipassana Meditation Retreat
[ Ссылка ]
AFTER: 10 Day Vipassana Meditation Retreat: REVIEW/REACTION
[ Ссылка ]
VIPASSANA: Meditating for 10 FULL DAYS | My Experience
[ Ссылка ]
My Experience With Vipassana 10 Day Silent Meditation Course
[ Ссылка ]
Vipassana Meditation Results - Review of 2 Years of Experience & Life Changing Effects
[ Ссылка ]
🎓 SOURCES
The Enlightenment Of The Buddha
[ Ссылка ]
Photo Credits:
Note: I have few pictures because they don't allow phones inside. I used other people's pictures to give you a sense of the general vibe:
North Fork Meditation Hall
[ Ссылка ]
Meditation Hall Inside
[ Ссылка ]
Meditation Retreat Path
[ Ссылка ]
Vipassana Vegetarian Food
[ Ссылка ]
Vipassana Vegetarian Food Plate
[ Ссылка ]
Vipassana Tea Station
[ Ссылка ]
⌨️ HASHTAGS
#Vipassana
#MeditationRetreat
#MeditationExperience
#vipassanameditation
#Meditationforbeginners
#10DayMeditationRetreat
#10DayVipassana
#DopamineDetox
#MeditationCourse
#HowToStopSuffering
#HowDoIStopSuffering
#MyMeditationRetreatExperience
#Meditation
#Meditation101
#MentalClarity
#HowToMeditate
#HowToMeditateForBeginners
#insightmeditation
#meditationvipassana
#GoenkaMeditation
#SNGoenka
#Goenka
#Anapana
#Insight
#Acceptance
#Impermanence
#Awareness
#Equanimity
#Anicca
#Inspiration
#PersonalGrowth
#SelfImprovement
![](https://i.ytimg.com/vi/oNC0g3jO7ks/maxresdefault.jpg)