“I can speak a multitude of languages through food,” Ravinder tells Rio as she traces back her love for the craft.

Bonding over their love of food, this episode of Get Real With Rio sees football Legend Rio Ferdinand meet Ravinder Bhogal – author, editor, cult foodie and the mind behind London’s first independent carbon neutral restaurant, Jikoni.

In this warming chat, Ravninder opens up about her life as an immigrant, exploring her culinary heritage and paying tribute to the long line of women in her family who taught her how to spread love through food. Now celebrating the launch of her most recent cookbook, Comfort and Joy, Ravinder is on a mission to help others do the same.

Comfort and Joy is available to purchase now via Bloomsbury Publishing: [ Ссылка ]

Discover more of Rio Ferdinand exclusively on WeAre8.

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