Releasing a trouser biscuit, dropping the kids off at the pool, taking a trip on the Hershey highway...whatever it is you want to call it, having a good poop is one of the cornerstones of good health. Happy bowel routine, happy life!

In this video I want to take you through some top tips to have the ultimate poop routine so you'll never struggle to have a bad poop ever again!

Editing: Daniel McMahon (Tiktok: @dodford) & Will France (IG: @realwillfrance)

Script: Dr Karan Rajan

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