Hey Everyone!
Today, I will be sharing a very highly requested tutorial! In this video, I will be sharing the exercises that I used to learn the Iron Cross
________________________________________________________________________
Use the code "kage10" for 10 % off your order at [ Ссылка ] (High quality wrist wraps and parallettes)
Need good chalk for training?
Try Barehand Fit and use code "kage10" for 10 % off your order: [ Ссылка ]
My Instagram: [ Ссылка ]
Street Workout Hub Discord: [ Ссылка ]
#Calisthenics #IronCross #Tutorial
The Iron Cross Made Easy!!! (Iron Cross Tutorial)
Теги
The Iron Cross Made Easy!!! (Iron Cross Tutorial)barkageiron crossiron cross tutorialiron cross progressioniron cross gymnasticsiron cross exercisehow to start training for the iron crossiron cross gym ringsiron cross ringscross pressesassisted iron crossdominik skythenxchris heriacalisthenics dudenakayamaback leverstrength projectcalisthenicsstreet workoutgymnastics rings
