Ever thought you could just catch up on the sleep you're missing during the week at the weekend?

Maša Nobilo, Mark's own Snooze Guru, is here to debunk this common sleep myth in precise detail. Learn from Maša as she shares some pretty important info on exactly what goes on in our bodies when we try to catch up on sleep.

Interested in taking a 3-week embodied journey to better sleep? See the course details for ""21 Days to Better Sleep"" with Maša Nobilo here: [ Ссылка ]"

#SleepMyths #BetterSleep #DebunkingSleepMyths
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