Theta And Beta Waves Music For Running - Intense Alertness Beta and Supercharge.
In this video clip, we used Intense Alertness Beta Binaural Beat - 20Hz and Supercharge Theta Binaural Beat - 4Hz, in conjunction with running tracks We hope that it will give you more running efficiency.
Intense Alertness Beta Binaural Beat - 20Hz will keep your brain active. In the first hour, your brain and body are stimulated, creating an arousal. There is a feeling of energy for a speeding boost.
Active alertness makes you want to run long distances. It also keeps breathing in tune with your running,creating concentration and relaxation. Feel the joy of running.
Supercharge Theta Binaural Beat - 4Hz will be used in the second hour. To increase the speed of running ,build strength of the body and tolerance of breathing .The last half hour is cooling down,
for balancing the body And store energy for the brain.
Tips ;
- Intense Alertness Beta Binaural Beat - 20Hz
- Supercharge Theta Binaural Beat - 4Hz
Hope you enjoyed it!
#Musik zum Laufen #musique pour courir #музыка для бега #muziek voor hardlopen
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