Today I’m gonna share with you an exercise to correct the position of the sacrum. Then, stretch the spine upward, the internal organs will be uplifted at once and the sagging belly fat will be even more removed. By stimulating the spine, the balance of the autonomic nerves is adjusted, and the body gradually speeds up metabolism!

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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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