Anxiety 10 Minute Guided Meditation Male Voice, Reduce Panic, Anxiety, & Worry

This 10-minute guided meditation practice will bring calm awareness to your mind, body, and soul, through the focus on the breath.

So find a quiet space, put some headphones on, close your eyes, and enjoy.
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Meditate With Me is a Guided Meditation channel with relaxing meditation sleep music, all designed to work in harmony with your mind body and spirit to promote greater health. We might not be a large channel, but we aim to bring peace and calmness to you, one view at a time.

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DISCLAIMER:
The videos uploaded to our channel are never to take the place of professional medical advice, do consult a licensed professional before starting any diet or exercise programs. Never listen whilst driving or operating machinery of any kind.

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