In this video, I discuss four relationship attachment styles: secure, anxious, avoidant and disorganized. I also offer tips for working with these styles if you recognize them in yourself so that you can enjoy healthier relationships and build self-worth and independence.


Attachment Style Quiz: [ Ссылка ]
Insight Timer: [ Ссылка ]
"I Am Enough" Journaling workbook and Coaching with me: [ Ссылка ]

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