TAPPING SCRIPT TO ACHIEVE ALL YOUR GOALS | EFT FOR WHEN YOU’RE NOT ACHIEVING GOALS
If you’ve been struggling to hit your goals, this tapping video is for you. It’s one of my favourite scripts from my “goal setting tapping script” stash - enjoy!
Tapping, also known as Emotional Freedom Technique (EFT), is a technique designed to balance the energy system of the body, eliminating negative emotions, limiting beliefs, and self-sabotaging patterns. EFT is based on the same scientifically proven principles as acupuncture, but is able to be easily used anytime, anywhere, without any equipment.
You can tap to alleviate anything that’s blocking you - you can use EFT for when you're holding yourself back, you can use EFT for when you're sabotaging yourself, you can use EFT to pick up some momentum... and so much more!
If you are ready to exceed your goals and get what you want from your business, this tapping session is for you.
Before you get started with this tapping for getting things done, remember:
:: Drink a big glass of water before you start, and another when you finish your tapping session
:: Keep a journal handy to make notes of any feelings or thoughts that come up as you tap (or afterwards)
:: All you need to do is to mirror where I tap, and repeat after me
If this is your first time, these are the EFT tapping points (also known as meridians):
:: The side of your little finger - your karate chop point
:: The inside of your eyebrow
:: Your temple
:: Under your eye
:: Under your nose
:: On your chin
:: On your collarbone
:: Under your arm, on the point where a bra strap would sit
:: The inside of your wrist
:: Your fingertips
After doing this tapping to achieve all your big goals, I’d love to hear about your experience! Hit the comments below and share how you’re feeling!
What to do when you’re struggling to chase your dreams:
Download the [FREE] cord cutting meditation [ Ссылка ]
Turn your vision into a plan | How to make your goals achievable without getting bored! [ Ссылка ]
Journaling to change your life! | 3 journaling techniques to upgrade your mindset [ Ссылка ]
Hypnosis for inner strength | Audio for grounding and connection [ Ссылка ]
How I use a digital planner to stay on track with my goals [ Ссылка ]
Follow me on Instagram!
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For coaching enquiries + interview requests, please contact hello@dairepaddy.com
