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In this video you will learn how to do perfect freestyle flip turn in several easy steps!

First, I will show you the basics of freestyle swimming turn and why it is important to perform it correctly. Proper freestyle flip turn will allow you to swim much faster and be like a pro in the pool.

Then, you will learn the main components of flip turn technique: getting into the proper position, to turn and to kick off the wall. All of these are crucial for freestyle swimming.

By performing correct flip turns while swimming freestyle, you will get used to the correct technique!

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Music:
Nicolai Heidlas Music
´A WAY FOR ME' - Happy Ukulele
Background music
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