Work stress is a common feeling for most people, especially for those who struggle with working from home. But how can you handle stress at work? Prezi shares 6 practical tactics everyone can implement individually, in a team, or even company-wide to deal with stress at work and preserve their own well-being.
Blog: Remote health initiatives to help minimize work-from-home stress [ Ссылка ]
Blog: Self-care while working from home [ Ссылка ]
The Pomodoro Technique: [ Ссылка ]
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Timestamps:
0:00 Stress at work
0:31 Signs of work-related stress
1:01 How to minimize work-from-home stress
1:08 Tip #1: Be conscious of the stress
1:46 Tip #2: Be organized at work
2:49 Tip #3: Have a healthy work-life balance
3:40 Tip #4: Use time management techniques
4:33 Tip #5: Stay active
5:06 Tip #6: Minimize your time online outside of work
5:40 Outro
#stress #workfromhome #stressrelief #workstress
