This is the PERFECT 12 minute routine to do right when you wake up! Whether you’re traveling, whether it’s right before work, this flow & light tone will leave you energized and refreshed to start your day!

If you love this routine, make sure to download the Katie Austin App for 375+ on demand classes!! FYI, the classes are higher quality than this ;) I just wanted to film this for yall when I was traveling in the Hamptons to show you what I ACTUALLY do!

I'm here to help you get motivated, and STAY motivated! :)

Download the Katie Austin app HERE!
Apple App Store: [ Ссылка ]
Google Play: [ Ссылка ]

Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
@katieaustin

свернуть