This video is from an adult ballet in-studio workshop I participated in this past June. I was really out of shape, but I powered through, and have been hesitant to share this with you all until now. I hope you enjoy and I hope you get the chance to perform at any age and any skill level! - Jana
Subscribe to our channel for videos about technique, exercises, personal experiences, and YOUR requests!
Join the Adult Ballet Community by "liking" Ballerinas By Night on Facebook!
[ Ссылка ]
*** We're now on Instagram! @ballerinasbynight
You can also follow us on our written blog, where we expand on video topics and post other tutorials. [ Ссылка ]
---------------
Divertimento K131 Kevin MacLeod (incompetech.com)
![](https://i.ytimg.com/vi/oXYHy23jvG8/mqdefault.jpg)