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Exercising after Covid|Getting Back in Shape - Post Omicron Coronavirus Workouts
Today we discuss getting back to your normal routines and workouts following infection and recovery from the Coronavirus.
It's better to listen to your body and reinstitute exercise slowly in order to avoid stressing the body and risking a relapse.
This should be the protocol with Covid-19 and all illnesses.
#omicron #covid19_corona_virus #coronasucks
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