This short silent meditation available on the free Plum Village App [ Ссылка ] will guide you through your daily practice.
Enjoy the silence!
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This is one of the many meditations included in the (completely free) Plum Village App ➛ [ Ссылка ] Enjoy! 🙏
Help us caption and translate this video: [ Ссылка ]
#meditation #silentmeditation #plumvillageapp
![](https://i.ytimg.com/vi/oY8XJCIfirM/maxresdefault.jpg)