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0:00 - Introduction
1:04 - Download & Getting Started (Day 1)
2:30 - Ramp Test (Day 2)
4:58 - First Interval Workout (Day 3)
7:10 - DNF (Day 4)
7:57 - Pettit Low Intensity (Day 5)
10:30 - Ramp Test Review
12:33 - Zwift v. TrainerRoad
14:00 - Trainer Concerns
14:58 - Negatives
16:28 - Outro
As winter approaches and the time change looms cyclists are certainly seeking out the best indoor programs for the offseason to maintain fitness and build a strong base for the 2021 season.
Having used Zwift in the past, I wanted to give TrainerRoad a try for myself and see which I preferred, if not both. Check out this video for a quick overview of the Ramp Test leading into a new training block, some thoughts on the different interval workouts I did this week, and a quick comparison against Zwift's workouts.
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