Here it is! This is the most advanced Ballet Barre Routine that I’ve uploaded so far. It’s definitely geared for the more experienced dancer with a solid technical foundation. This routine includes intricate combinations, quick tempos, and mixed rhythms...and serves as a wonderful challenge for your strength, flexibility, clarity of movement, and coordination. Enjoy! xoxo
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If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I also teach open classes at the Joffrey Ballet School (for ages 13-adult) and offer private and semi-private lessons. Click the link below for all class schedules or to inquire about private/semi-private lessons!
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Christmas Ballet Class Vol. 1 by Nate Fifield
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
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