In this video, I'm covering 4 chronic pain misconceptions and sharing the TRUTH you need to hear.

We're busting these myths:
Myth #1: Pushing through pain is the only way to get anything done.
Myth #2: You have chronic pain because you're stressed or depressed.
Myth #3: You have to spend hours in the gym or PT clinic in order to make or maintain progress.
Myth #4: Meditation is the key to relieving chronic pain.

What other myths did I miss? What are the myths that you hear most often that you'd like me to clear up? Let me know in the comments!

Don't forget to apply to the Chronic Pain Breakup Method FULL SCHOLARSHIP before the deadline on Sunday, September 18 at 11pm PST

Apply here: [ Ссылка ]

JOIN THE FREE COMMUNITY: "The Battling Chronic Pain with Neuroscience" Facebook group for anyone with chronic pain searching for Holistic, No-fluff Solutions & Support. Join us: [ Ссылка ]

FREE SELF-ASSESSMENT: Is your nervous system hypersensitive?: [ Ссылка ]

THE CHRONIC PAIN BREAKUP METHOD: The comprehensive, no-fluff program that empowers women to beat stubborn pain naturally so they can live a fearless & fulfilling life using principles of neuroscience. Learn more here: [ Ссылка ]

ALISSA'S BLOG: [ Ссылка ]

ALISSA WOLFE'S WEBSITE: [ Ссылка ]

INSTAGRAM: [ Ссылка ]
TIKTOK PROFILE: [ Ссылка ]

ABOUT ME:
I'm Alissa Wolfe.

I'm a chronic pain specialist and the founder of the Chronic Pain Breakup Method. I help people who are fed up and frustrated with chronic pain retrain their nervous system so they can beat chronic pain and get their life back.

In other words, if you have chronic pain and are looking for a new and improved way to manage your pain with an approach based on neuroscience, I'm your girl.

I got out of the clinic and started my online chronic pain coaching business so I could provide that nervous system retraining piece that is missing from pain management in the health care system.

Empowering people with chronic pain is my calling. I wasn't okay knowing that my patient's with chronic pain had no one to turn to, no one who would help, and no one who would believe them.

I decided I would be that person, even if in the beginning I didn't know everything I needed to know to help them. I pushed myself to learn and I discovered that we were trying to treat the "tissue issue" when people with chronic pain have a nervous system "pain problem".

Changes in the nervous system were contributing to pain and yet no one was addressing those changes.

By adding this element of neuroscience and nervous system retraining to my treatment approach, clients and patients are getting better than ever.

If you like what you see so far, subscribe to my channel so you don't miss any of the neuroscience nuggets I'll be throwing your way.

свернуть