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Unripe plantain is a versatile food with plenty of goodies. The unripe plantain juice has a lot of benefits for your body. in this video i cook the plantain without peeling off the cover. some of the benefits that you will get when you drink the juice are :
.It helps cure stomach ulcers. ...
It helps to manage diabetes. ...
It helps to boost libido. ...
.It is heart friendly.
Good for pregnant women. ...
Helps in weight loss....
It helps to prevent constipation. ...
It helps in the building of stronger bones and teeth....
We harvested fresh plantain from our backyard early morning and cooked it without peeling the cover and made a simple groundnut sauce recipe.
This food process will make you fall in love with African Authentic Nutritious FOOD.
Unriped Plantain with Groundnut Sauce is the recipe my family chose to eat for breakfast and i bet you won't regret stopping by to watching us cook through till the end.
At a point, we introduced our beautiful backyard Rabbit farm.
.Kindly stay calm and Watch till the end of this video to learn what unripe plantain can do for you.
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