In this video Coach Liz Carpenter is coaching three-year-old Elizabeth how to do hit forehand and backhand. This is a 30 min private lesson. Coach Liz is explaining about the progression of the tennis lesson for toddlers. The lesson starts from warm-up exercises and finishes with long rallies between Coach Liz and Elizabeth.

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Time codes:
0:00 - Intro: 30 min tennis lesson for 3-year-old kid. Episode 2.
0:55 - Alex explains the goal to help kids play tennis all around the world with quality coaches
1:01 - Tennis for 3-year-old
1:08 - Super quick dynamic warm up with Elizabeth (butt kickers, high knees run, shuffle, bunny hops, sprint, cone warm-up)
2:50 - Please like the video
2:54 - Carry on the warm-up drill by tossing each other something with the racket
3:52 - Forehand with tossing the ball to Elizabeth
4:19 - Coach Liz explains the difference between first and second lesson for 3-year-old-kid (drop the ball and toss the ball)
5:14 - Elizabeth practices forehand with target focusing on racket up, making a step when the ball bounces and the racket over the shoulder after hitting the ball and coach Liz makes corrections
7:18 - Coach Liz explains about disconnection from brain to feet and how to teach a kid to fix the wrong movement
7:46 - Coach Liz explains to Liz how to fix the foot and make the step when the ball bounces
8:08 - Coach Liz explains to Liz how to fix the finish of hitting the ball by swinging over the shoulder
8:53 - Backhand imitation with practicing ready (“zero”) position and the “one” position (the turn)
9:47 - Backhand with hitting the ball through the target and focusing on step and hit over the shoulder
11:20 - Coach Liz explains how important to make Elizabeth realise the mistake and to fix the movements verbally with key clue
12:45 - Playing rallies between coach Liz and Elizabeth
13:17 - Coach Liz explains how important for kids to play rally because it is super fun for kids
13:28 - Forehand and Backhand rallies
14:21 - Liz explains about understanding bounce/hit timing in rally with foam ball and how important to give kids feeling of rallying back and forth that keeps kids in the game
14:58 - Match point rally
15:28 - Coach Liz explains how crucial is for kids to get feeling of fun
15:34 - Coach Liz summarises with Elizabeth things which Elizabeth leaned at this lesson
16:19 - Hope you like the video and Like the video!

Alex The Tennis Pro
Instagram - www.instagram.com/AlexTheTennisPro
Tennis School: TMX [ Ссылка ]
Tennis Coach: Liz Carpenter - [ Ссылка ]
Mental Coach: Henrik Rosvall [ Ссылка ]

Camera filming:
Panasonic GH6

Microphone: DJI Mic System

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