From Rustam Hind (Champion of India) to Rustam Zamana (Champion of the Universe), every title given to a gamma wrestler has always been short of narrative. Gamma's legacy is such that even after more than five decades of his death, every wrestler of the Indian subcontinent wants to be like Gamma. The secret behind Gamma's magnificent body was his diet and regular exercise plan. Let's take a closer look at Gamma Wrestler's diet and exercise plan.
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