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Here Dr Gundry talks about what is "leaky gut" (intestinal permeability) and how you can tell if you have it.
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⏲️Chapters
00:00 What is your protocol: Intermittent Fasting
02:55 Exercise
07:05 Top 3 Supplements - Vit D
08:00 Vit C
10:05 Fish oil (omega3)
12:25 Science moves on
15:15 Getting into the clinic
17:05 Further information
🌐Links in this video
The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.
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Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
[ Ссылка ]
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)
[ Ссылка ]
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