Use Castor Oil to Reduce Belly Fat | Dr. Janine

Dr. Janine shares how to use castor oil to reduce belly fat. She talks about how castor oil contains a component called ricinoleic acid that is known to do many things including increasing heat and circulation and detoxifying. She explains how when combined with ylang-ylang and grapefruit essential oils and rubbed on the abdomen castor oil can help reduce belly fat. Dr. Janine demonstrates how to mix a quarter cup of castor oil with ten drops of grapefruit essential oil and one drop of ylang-ylang essential oil. She suggests rubbing the mixture over the stomach in a clockwise motion. You can further enhance the effects by applying a caster oil pack to the area with a waist trainer and leaving it on for 45 minutes.

Video Chapters
00:00 – Intro
00:11 – Castor Oil Facts
00:24 – Benefits of Castor Oil
01:50 – Castor Oil & Essential Oil Recipe
02:37 – Application Demonstration
04:12 – Recipe

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#detox #weightloss #bellyfat

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