Working out in your backyard can be fun! Follow along as I take you behind the scenes of how I built my outdoor Calisthenics gym park that also functions as a Ninja Warrior Course and a Jungle Gym.

Within my backyard gym, you can do Pull ups, Push ups, and Dips on the bars. I also have built monkey bars into the setup as well. I have attached mountain climber grips, various ninja holds and a climbing rope to build up your upper body strength as well. Every want to try out the Salmon Ladder? well I have that too! There are even gymnastics rings and a play swing attached to the jungle gym. This project took about three weeks to build but it was well worth it!


*COST BREAKDOWN*

• WOOD (Pressure Treated)

Nine - 4x6x12 Pressure Treated Wood Posts $42 each. Total $378
Two - 4x6x8 Pressure Treated Wood Posts $26 each. Total $52
Two - 2x10x12 Pressure Treated Wood beams $32 each. Total $64
Four -2x4x8 Pressure Treated Wood $9 each. Total $36

• BARS (Galvanized)
Six - 10ft x 1.25 in. Galvanized Steel Pipes. $32 each. Total $192
One - 4ft x 3/4 in. Steel Pipe for salmon ladder. $13

• FLANGES (The clamps that connects the bars to the wood)
38 Galvanized 1-1/4 in. Flanges. Total $285
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• LAG SCREWS, WASHERS, HEX BOLTS
144 Hex Head Lag Screws 5/16 in. x 3-1/2 in. & washers (Galvanized) $185
64 Hex Bolts 5/16 in. x 2-1/2 in. (Galvanized) $34
64 Nuts (Galvanized)
128 washers (Galvanized)

FAST SETTING CONCRETE MIX (Quikrete)
36 - 50lb Bags - $195
4 Bags of Gravel - $14

• MOUNTAIN CLIMBER GRIPS $40 on amazon.

GRAND TOTAL FOR STRUCTURE - about $1,500
The foot print is about 14ft x 10ft
I did not include Paint, or Mulch. A lot of the add ons I have are optional.
My setup includes a lot. You do not have to go as big as I did if you want to spend less.

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V Fit - Your Body is a Temple!

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