LET’S GET THIS VIDEO TO 100 LIKES!!
HEY FITFAM! This 5 minute full body warm up can be included before any workout. It’s a combination of stretching and cardio, to warm up the body and get the blood flow going. You can find the full program for my workout challenges on my social media links down below or download the weekly schedule at my site: [ Ссылка ]
All of the workouts require no equipment & APARTMENT FRIENDLY modifications.
p.s. my doggy says *hi* 🐾🐶
⭐️3 WEEK FULL BODY CHALLENGE ⭐️
DAY 1: [ Ссылка ]
DAY 2: [ Ссылка ]
DAY 3: [ Ссылка ]
DAY 4: REST
DAY 5: [ Ссылка ]
Head to my site for the rest of the schedule.
⭐️SOCIAL MEDIA ⭐️
I N S T A G R A M: [ Ссылка ]
F A C E B O O K: [ Ссылка ]
C O N T A C T (business inquiries): jibbyfitness@gmail.com
Make sure to hit that *SUBSCRIBE* button and👇🏿comment below how this was for you!!!
If you'd like to support me use my Fabletics link when buying from them! [ Ссылка ]
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DISCLAIMER:
All information provided by Studio Jibby is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Studio Jibby harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
5 MIN WARM UP ROUTINE || DO THIS WARM UP BEFORE ANY WORKOUT
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