I hear people talking about flattened lordotic curvature all the time, and how they talk about it like it's an illness that is impossible to reverse.
This is simple NOT true. Just like we can bend the neck or back out or lordotic curvature, we can extend back into it. Poor habits are the real problem, not "lost" curvature. Lordotic curvature is reobtainable!
Sure, some patients have been in poor postures for many years and thus get a stiffened spine. They may find it difficult to get into proper position. This just means they have to WORK HARDER, and yes, it may take some months, but the curvature will come back. I guarantee it, if done properly.
